June 2009
26 posts
“Love is like water; We can fall in it. We can drown in it. And we cant live with...”
– NancyLovesPets
Top 10 Hiking/Trekking Vacations - Overall →
Hiking and trekking are sports that are done all across planet earth and they are known to teach you to respect the earth and its creatures and cultures. Many need to hike in their daily lives from one village to another, yet many stuck in a big city office only wish they could. The best hiking trails get you in touch with nature in ways you could not do in cities. They are isolated routes that...
Top 10 Adventure Vacations in the World →
While the Taj Mahal, Eiffel Tower and St. Basil Cathedral are all must-see attractions, they’re not exactly adventure vacations. But our top 10 adventure trip attractions will have you battling the elements and the outdoors instead of battling other tourists for elbow room. If you’re looking for a challenge, try one of these top choice adventure destinations.
Summer Beauty Tips →
Summer is a great time for relaxation, recreation and renewal. If you’re like most of us, you probably take advantage of the longer days and warm weather to enjoy extra time with family and friends. While enjoying the...
Top 10 Hiking Trails in the US for Vacations →
Hiking has been a favorite adventure activity for the Americans. There are innumerable hiking trails all over the country so you might just find it difficult to decide which ones you should go for. Here is a list of ten top hiking trails that you can find in the United States.
5 Power Fruits to Eat Everyday →
Stay Healthy in Warm Weather →
Warm weather is fun. But fun in the sun can be overdone. To make sure your warm weather enjoyment doesn’t turn into dehydration, sunburn, heat exhaustion or worse, here are some vacation and summer health tips to keep you safe and healthy while you’re working, playing or vacationing in a hot climate.
Top 10 Health Supplements →
The Ten Health Supplements You Should Be Taking
Summer Safety & Health Tips →
Keep your kids safe and healthy this summer season by learning about sun safety, fireworks, water safety, and avoiding insect bites.
“Treat people as if they were what they ought to be and you will help them become...”
– mikehanes
“What size lifeprint will you leave on this world? If you’re gone tomorrow,...”
– BilleBaty
Stress and Your Health →
Stress can play a role in the development of various illnesses and trigger the symptoms of others. Here’s what you need to know.
6 Steps to Longevity →
Call off the search for a fountain of youth. “Making simple tweaks to your everyday lifestyle can tack eight to 10 years onto your life
A Primer for Pessimists →
Your psychology—namely, your personality and outlook on life—can be just as important to your well-being as exercising and eating right. And especially these days, with the world’s economy tumbling toward a depression, it’s a good time to prevent yourself from slipping into one too.
Web Therapy Can Help Ease Insomnia →
in the new Sleep study, 81% of participants who completed a five-week, online program for insomnia reported improvement in sleep.
Health insurers want you to keep smoking, Harvard... →
Health and life insurance companies in the U.S. and abroad have nearly $4.5 billion invested in tobacco stocks, according to Harvard doctors.
Medical Bills Prompt More Than 60% of U.S.... →
Bankruptcies due to medical bills increased by nearly 50% in a six-year period, from 46% in 2001 to 62% in 2007, and most of those who filed for bankruptcy were middle-class, well-educated homeowners, according to a report that will be published in the August issue of The American Journal of Medicine.
The Best Ways to Use Fresh Summer Produce →
Give seasonal food some summer lovin’
Summer brings a wealth of deliciously ripe produce. Consider taking advantage of seasonal foods by visiting a local orchard or fruit festival.
Eight Tests That Could Save Your Life →
Only a precious few disease-screening tests make a difference in healthy adults. Here’s what you need to know.
Ten Organic Wines Worth A Try →
Does ”green” grape-growing make for a better-tasting drink, or is it just a fad?
“For every beauty there is an eye somewhere to see it. For every truth there is...”
– Ivan Panin (via littlemiss)
May 2009
16 posts
Happiness is contagious in social networks →
f you’re feeling great today, you may end up inadvertently spreading the joy to someone you don’t even know.New research shows that in a social network, happiness spreads among people up to three degrees removed from one another.
Seniors Cope With Sleep Loss Better Than Young... →
Healthy older adults cope better with sleep deprivation than younger adults, and daytime sleepiness among older adults isn’t a normal part of aging, U.S. researchers say.
6 Million Americans Travel Abroad Each Year for... →
Parents Often Puzzled by Medicine Labels →
Study finds that whether a drug is OK for a certain age is often misunderstood
Multivitamins Might Prolong Life →
Too Much Cola Can Cause Muscle Problems →
“Remember to get your Mammogram it’s very important in the Survival and...”
– donotgiveup
“You see, in life, lots of people know what to do, but few people actually do...”
– BeYourMaster
“Love and compassion are necessities, not luxuries. Without them humanity cannot...”
– MRPaulSimon
“I am strong because I am weak.
I am beautiful because I know my flaws.
I am a...”
– ~ unknown (via gatekeeper)
